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Step into your power.

Embark on an extraordinary journey of healing and embodiment.

Book My Offerings BELOW!
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Every person’s path is unique, as are MBodied's services.

As you explore the offerings, we invite you to quiet your mind and listen to the whispers of your heart.

What is it that calls to you in this moment? Which service resonates with your soul’s needs? Let your intuition be your guide as you explore the options before you. Your spirit knows the way. Allow yourself the freedom to follow its lead.

Your MBodied Session Includes:

MBodied’s Signature Intuitive Approach

With a blend of ancient practices and modern insights, each session is intentionally designed to meet your unique physical, emotional, and energetic needs.

Guided Practices to Reconnect with Your Body and Inner Wisdom

Techniques to guide you back to your innate clarity and strength.

Personalized Recommendations for Continued Growth

Post-session tools and tips help you integrate the experience into your daily life, supporting ongoing healing.

Energetic Alignment and Emotional Release

Clear blockages, release stored tension, and leave feeling lighter, more aligned, and at peace.

Nervous System Recalibration

Practices that gently reset and soothe your nervous system, promoting balance and inner calm.

Support for Decision-Making and Clarity

Sessions help you reconnect with your intuition, fostering clearer thoughts and better alignment with your life’s direction.

How It Works

Select Your Session
  • Choose from our offerings that resonate with your needs.
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  • Select a date and time that works best for you.
Complete Your Booking
  • Receive confirmation and session details via email.

Please Note: New clients must first complete a zoom call with Michelle before booking a session.

Real Journeys, Real Results.

MBodied Testimonials

Thai Massage
Yoga & Sound Healing
Thai Massage

The healing journey is not easy but I hope you know, you are not alone.

Hi! My name is Michelle Bermúdez. I teach people how to confidently connect with their bodies to unlock their inner wisdom and fearlessly manifest a life rooted in authenticity and freedom.

Not too long ago. I was stuck in a 9-5, feeling lost and disconnected, knowing I was destined for more. Then one day, I decided to trust my intuition, quit my job, and embark on a healing journey through Southeast Asia. 

Get to Know me Better
  • FAQ
  • MORE FAQ...

MBodied is a safe space where individuals can rediscover their bodies, unlock their inner wisdom, and experience profound transformation. Through yoga, Thai massage, somatic practices, breathwork, and mindfulness, we empower you to reconnect, heal, and awaken your true potential.

MBodied is for individuals ready to connect with their bodies and transform their lives. Using personal healing modalities such as Yoga,  Thai Massage, Reiki, and breathwork. The MBodied Collective is reserved for those who identify as women. This approach allows me to foster a space of authenticity, connection, and integrity while guiding women on their healing journeys.

You can book a private healing session here. If you're unsure which service is best for you, please reach out for guidance. First-time clients must book a free discovery call prior to booking their session. This 15-30 minute call provides an invaluable opportunity to assess your needs and help me determine if I’m the right person to assist you in achieving your goals. Please keep in mind that your session will not be honored unless a discovery call has taken place.

I currently teach at a couple of luxury spas around Miami Beach and host private and group sessions at select locations. You can sign up via class pass. (insert Links) or Book A Private Session.

The MBodied Collective is designed for high-achieving women who are ready to embark on a profound healing journey and integrate ancient wisdom into their modern lives. Learn more about the Collective here.

Depending on the tier you choose, membership includes:

  • Monthly virtual and in-person gatherings
  • Healer’s Spotlight sessions featuring guest experts
  • Discounts on private sessions, retreats, and trainings
  • Exclusive access to ‘snack byte’ practices
  • And more!

Yes! I offer individual healing sessions such as Thai Massage, Reiki, and Yoga to anyone, regardless of gender. However, the MBodied Collective is reserved for those who identify as women. This allows me to lead with authenticity, connection, and integrity.

The next retreat details will be in 2025! Dates will be announced soon! Sign up for our newsletter to learn about dates, locations, and early-bird discounts.

Yes! The MBodied Yin Yoga Teacher Training is designed for those who want to deepen their practice or teach. Details on upcoming trainings can be found [here] (insert link).

Yes! I offer virtual 1:1 healing sessions. You can book one here.

If you’re interested in collaborating on an event, or offering services to the MBodied community, let’s connect! Contact me here">Contact me here.
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