Welcome to the Heart of MBodied

An online sanctuary for healing, connection, and transformation.
Whether you’re just starting your journey or are ready to dive deeper into your transformation, The MBodied Collective is here to support you every step of the way.

While the healing journey is not easy, you are not alone.​

JOIN Our Collective

The Curious One

La Curiosa

Perfect for those starting their journey of healing and self-discovery. Whether you’re curious about connecting with your body, mind, and spirit or exploring what MBodied has to offer, this level gives you the tools and community to take your first steps.

 

The Wise One

La Sabia

A monthly membership for those already doing the work. With enhanced access, personal support, complimentary workshops and healing sessions, and exclusive discounts on MBodied’s transformative retreats, you’ll have everything you need to step into your power and thrive.



Together we rise.

Empowering healing and transformation through yoga, Thai massage, breathwork, energy work, and somatic movement.

Connect with your body, trust your intuition, and step into your full power.

"Being part of the MBodied

community is truly empowering—it’s incredible to belong to something that helps you feel powerful and grounded in your own existence.”

Naima McQueen

A Circle of Support

In this community, women inspire each other to grow, challenge themselves, and connect deeply with their true selves. Together, we thrive.

Empowerment through Sisterhood

” What I love most about this community is the sense of sisterhood and belonging. The women in this community inspire me to keep growing and challenging myself. I’ve learned so much and feel more connected to myself and others than ever before.”

Awakening Inner Strength

“MBodied has helped me reconnect with the deep well of strength that resides within me. Before joining, I was constantly seeking answers outside of myself, looking for someone or something to tell me what to do. Now, I realize that everything I need is already inside me. I now feel more in control of my life and my healing journey. I’m not just surviving—I’m thriving.”

Our Bodies Hold the Key

“Being part of the MBodied Collective showed me that our bodies are sacred temples of emotion and experience. In this safe community, I learned to release stored traumas, embrace my true self, and heal through the power of togetherness.”

Seeing Yourself in the Space

I was so excited to join MBodied—it’s beautiful to see so many women represented. And there’s something deeply special about seeing yourself reflected in the space you’re in.

A Judgment-Free Zone

What I love most about the MBodied community is that I can freely express myself in a safe environment full of women. We can be real with each other. We can be vulnerable—and that’s huge. It’s a judgment-free zone where you are seen, and you are heard.




From Stuck to Empowered

“Before I joined the MBodied community, I felt I lost and stuck—unable to move forward. But through the support and transformative guidance of this powerful collective, I unlocked the strength to shed my old limitations and step boldly into my true potential. Today, I am unstoppable—empowered, aligned, and living with purpose.”

Are you ready to transform your journey of healing and connection? 

The MBodied Collective is a vibrant community where transformation meets deep connection! Imagine having access to a treasure trove of healing tools and practices while being surrounded by a supportive network of inspiring women all eager to uplift and empower one another on their unique journeys. 

As part of the collective, here’s what you’ll receive:

1
Unlimited Access to the MBodied Resource Library.

With 100+ guided practices!

2
Private Online Portal

To connect with like-minded women

3
Healer’s Spotlight

Free Healing Workshops

4
Exclusive Access to Community Gatherings

Including Online Goddess Circles!

5
Early Access to MBodied Retreats

Be the first to apply for our transformational retreats.

atrapa

Unlock Even More with Our Premium Membership

1
Free Workshops and Discounted Courses

Expand your healing toolkit with expert-led sessions.

2
Exclusive Content

Enjoy Snackbyte classes, meditations, and wisdom-filled workshops.

3
Discounts on Private Sessions

Savings on Reiki, yoga, meditation, Thai massage, and coaching.

4
Retreat Discounts

Special pricing on both U.S. and international retreats.

5
Monthly Sessions with Michelle

Personalized guidance tailored to your journey.

6
Direct Access to Michelle

Exclusive messaging and email support for deeper connection (limited availability).

Deepen Your Practice.

Choose the Path That’s Right for You.

MBodied is for you if...

You are ready for real transformation.

You are ready for change.

You are ready to feel more connected and juicy in your body.

You are ready to live authentically in your power.

Youʼve already done talk therapy (or are doing talk therapy) and now youʼre ready to take your healing journey to the next level!.

MBodied is not for you if...

You are not ready to commit to your personal healing journey.

You are not willing to be vulnerable and actively participate in MBodied offerings.

You are not ready to be challenged.

You are not ready to do the emotional work.

You are not ready to be part of a community that supports your healing journey.

Ready to Begin Your Journey?

The healing journey is not easy but I hope you know, you are not alone.

Hi! My name is Michelle Bermúdez. I teach people how to confidently connect with their bodies to unlock their inner wisdom and fearlessly manifest a life rooted in authenticity and freedom.

Not too long ago. I was stuck in a 9-5, feeling lost and disconnected, knowing I was destined for more. Then one day, I decided to trust my intuition, quit my job, and embark on a healing journey through Southeast Asia. 

  • FAQ

MBodied is a safe space dedicated to helping individuals reconnect with their bodies, unlock their inner wisdom, and transform their lives. Through yoga, Thai massage, somatic practices, breathwork, and mindfulness, we help individuals reconnect with their bodies and unlock their innate wisdom.

MBodied is for individuals ready to connect with their bodies and their innate wisdom using personal healing modalities such as Yoga,  Thai Massage, Reiki, and breathwork. However, the MBodied Collective, is reserved for those who identify as women. This approach allows me to foster a space of authenticity, connection, and integrity while guiding women on their healing journeys.

You can book a private healing session [here] (insert link). If you're unsure which service is best for you, please reach out for guidance. First-time clients must book a free discovery call prior to booking their session. This 15-30 minute call provides an invaluable opportunity to assess your needs and help me determine if I’m the right person to assist you in achieving your goals. Please keep in mind that your session will not be honored unless a discovery call has taken place.

I currently teach at a couple of luxury spas around Miami Beach and host private and group sessions at select locations. You can sign up via class pass (insert Links)
For online offerings, check out the MBodied Collective.

MBodied is for high-achieving women who are ready to embark on a profound healing journey, deepen their connection with themselves, and integrate ancient wisdom into their modern lives. You can learn more about the Collective by signing up [here] (insert link). The Collective gives you access to monthly gatherings, exclusive content, and a supportive community of like-minded women.

Depending on the tier you choose, membership includes:

  • Monthly virtual and in-person gatherings
  • Healer’s Spotlight sessions featuring guest experts
  • Discounts on private sessions, retreats, and trainings
  • Exclusive access to ‘snack byte’ practices
  • And more!

Yes! I offer individual healing sessions such as Thai Massage, Reiki, and Yoga to anyone, regardless of gender. However, the MBodied Collective is reserved for those who identify as women. This allows me to lead with authenticity, connection, and integrity.

The next retreat details will be announced soon! Sign up for our newsletter to be the first to know about dates, locations, and early-bird discounts.

Yes! The MBodied Yin Yoga Teacher Training is designed for those who want to deepen their practice or teach. Details on upcoming trainings can be found [here] (insert link).

Yes! I offer virtual 1:1 healing and embodiment sessions. You can book one [here] (insert link).

If you’re interested in collaborating on an event, or offering services to the MBodied community, let’s connect! Contact me [here] (insert link).

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