Michelle is a passionate and knowledgeable Thai Yoga massage therapist who takes the time to understand my needs before each session, ensuring the massage is perfectly tailored for me. Her focus on comfort and the quality of her work leave me extremely satisfied. I believe she has golden hands for healing both body and mind and would recommend her to family and friends. Additionally, she is a talented yoga and Reiki teacher, offering wonderful services!

Michelle is a truly gifted healer and practitioner. I can be quite particular when it comes to massages, and would confidently recommend Michelle to anyone seeking therapeutic bodywork. She showed great intuition in sensing the physical and mental tension I was carrying. Thank you, Michelle!

I live in Thailand, the epicenter of traditional Thai massages, and I’d like to share my transformative experience with Michelle. As a soldier who served in multiple deployments and an avid weightlifter, I needed someone to redo the years of damage. Sensing my apprehension, Michelle took the time to explain the science and techniques behind Thai massages. She spent months in Chiang Mai perfecting her craft from the masters and it showed. I received dozens of Thai massages, but Michelle’s strict adherence to massage doctrine made my experience the best one yet. She set my bar high and now I struggle to find anyone who can come even close. Whether you are an aficionado or a reluctant skeptic, jump as I did. You owe your body and mind this worthwhile investment.

This was my first experience doing Thai Massage so at first, I didn’t really know what to expect. Michelle is so warm and welcoming and made me feel right at home. She guided me through a very moving and liberating experience and by the ending I truly felt like I could really breathe again. I let go of pain I didn’t realize I carried for so long. It’s been exactly a week since my session and it’s changed my outlook and daily routine for the better! It was a lovely experience that I definitely recommend to anyone and I look forward to coming back again soon! Sending a big warm hug of gratitude.

I started coaching with Michelle in November 2019.  My father died suddenly and unexpectedly several months prior and I was in a transition period where I was reassessing my life goals as well as dealing with this difficult and stressful event.  I chose Michelle as my coach due to her supportive non-judgmental nature and her own personal healing journey.  My coaching journey with Michelle has allowed me to let go of the stories I had of unworthiness and feeling unsupported. It has also allowed me to let go of the fears that kept me from what I want in life.  Michelle provides you with the tools, accountability, and support to overcome your challenges and celebrates each milestone with you.  My experience with Michelle has been transformative.

Working 1 on 1 with Michelle has truly been a transformative experience. Michelle is masterful in her ability to create a safe, supportive space while also holding up a mirror to face those things in ourselves that we have to work on. I started working with Michelle during a time when I felt very lost, adrift in my career and personal growth. Through our time together, I’ve  become aware of my own blockages and am learning how to reconnect with my body wisdom and intuition to move through them. Her sessions always include many coaching techniques as well as spiritual journeys, physical movement, and her extensive knowledge of yoga to help tap into a deeper level of embodiment and healing.

When I started practicing yoga a few years ago, I never imagined it would lead me to enroll in teacher training. After an injury left me hopeless and frustrated, yin yoga changed everything. The first time I practiced with Michelle, I released so much emotion, I was shocked and confused—yoga was supposed to be calm and serene! But learning more about this practice has revealed how transformative it truly is. Yin is now my sanctuary. This training has shifted my being in ways I can’t fully describe. As Michelle says, “Yin is like coming home to your own body,” and that perfectly sums up how I feel after this journey.

My experience in learning and practicing Yin Yoga with Michelle was quite exceptional and transformative. Michelle’s teaching style is grounded in intuitive understanding and practical theory and she truly strives to provide a comprehensive and immersive experience for her students. She has a generous spirit and her ability to hold space for mistakes, laughter, tears and vulnerability creates a wonderful atmosphere in which to learn and experiment. I am so grateful to have trained in Yin with her!

Michelle truly loves and lives what she teaches. She is an expert in her field, and was able to meet the needs of all learners – from beginners to advanced. She encouraged community amongst the group, and set a tone of respect, transparency, and acceptance. I would recommend this course to anyone interested in a deeper understanding of their self and how to use yin yoga to serve this purpose.

I always thought yoga and wellness retreats were either a glorified vacation or a super serious, mostly solitary practice. This experience totally changed my mind- it wasn’t about detachment or loftiness, it was about engaging spiritually in our physical realm, marrying our energetic selves with the earth, elements, and each other. It was something I didn’t know I was looking for, and am so happy to have found it.

This retreat was truly transformative. It was carefully curated and allowed me to move my body in ways that felt good (Vinyasa and Yin yoga), as well as connect inwards (meditation, journal prompts, and Just Be time), and make what I hope to be life long friends. It was exactly what I needed; a space that felt supportive and grounding.

I thought that change was impacted by deep constant journeys. I never knew how much could be implemented by subtle journeys and space held to just be. – Jenna

The MBodied Retreat is truly a life changing and healing experience, it moves you out of your comfort zone and empowers you to connect with yourself and a beautiful community of women.

I consider myself a skeptic and not very spiritual, so I never expected the MBodied Retreat to have such a profound effect on me. It truly opened my eyes to a world of practices I never considered before. The experience was so transformative that I’ve begun actively searching for local resources to dive deeper into these new explorations. It’s incredible how stepping out of my comfort zone has sparked this journey of discovery!

My experience in learning and practicing Yin Yoga with Michelle was quite exceptional and transformative. Michelle’s teaching style is grounded in intuitive understanding and practical theory and she truly strives to provide a comprehensive and immersive experience for her students. She has a generous spirit and her ability to hold space for mistakes, laughter, tears and vulnerability creates a wonderful atmosphere in which to learn and experiment. I am so grateful to have trained in Yin with her!